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Overcoming depression for dummies / by Elaine Iljon Foreman, Charles H. Elliott and Laura L. Smith ; foreword by Mark Williams.

By: Contributor(s): Material type: TextTextSeries: --For dummiesPublication details: Chichester : Wiley, c2008.Description: xx, 371 p. : ill. ; 24 cmISBN:
  • 9780470694305 (pbk.) :
Subject(s): Genre/Form: DDC classification:
  • 616.852706 22
LOC classification:
  • RC537
Online resources:
Contents:
pt. 1. Discovering depression and designing defences -- pt. 2. Seeing things more clearly : cognitive therapy -- pt. 3. Actively combating depression : behaviour therapy -- pt. 4. Adjusting to changing relationships -- pt. 5. Full bodied assault : biological therapies to fight the physical foe -- pt. 6. Life after depression -- pt. 7. The part of tens.
Summary: Written by an expert team of clinical psychologists, this practical guide arms readers with the knowledge they need to understand depression and gives sound advice on treatment options to help sufferers improve their mood, think constructively and feel like themselves again.
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Ebook TUS: Midlands, Main Library Athlone Online eBook (Browse shelf(Opens below)) Available
Long Loan TUS: Midlands, Main Library Athlone Positive Living 616.852706 IIJ (Browse shelf(Opens below)) 1 Available 222451

Includes index.

Includes bibliographical references (p. 349-351) and index.

pt. 1. Discovering depression and designing defences -- pt. 2. Seeing things more clearly : cognitive therapy -- pt. 3. Actively combating depression : behaviour therapy -- pt. 4. Adjusting to changing relationships -- pt. 5. Full bodied assault : biological therapies to fight the physical foe -- pt. 6. Life after depression -- pt. 7. The part of tens.

Written by an expert team of clinical psychologists, this practical guide arms readers with the knowledge they need to understand depression and gives sound advice on treatment options to help sufferers improve their mood, think constructively and feel like themselves again.

Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.

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