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Yoga for depression : a compassionate guide to relieve suffering through Yoga / Amy Weintraub ; foreword by Stephen Cope, preface by Richard Brown.

By: Material type: TextTextPublication details: New York : Broadway Books, 2004.Edition: 1st edDescription: xvi, 285 p. : ill. ; 24 cmISBN:
  • 9780767914505
  • 0767914503
Subject(s): DDC classification:
  • 616.852706 WEI
LOC classification:
  • RC537 .W347 2004
Online resources:
Contents:
Empty pockets--A house on fire- the ways we suffer--Why yoga works--Fertilizing the ground - the healing principles of yoga--Lotus of many petals - the ways we practice--Fire in the belly - managing with yogic breathing--Art of living - breathing that heals--Meditate to meditate--Grief in the tissues - releasing trauma--Yoga on and off the mat.
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone Positive Living 616.852706 WEI (Browse shelf(Opens below)) 1 Available 220501

Includes bibliographical references.

Empty pockets--A house on fire- the ways we suffer--Why yoga works--Fertilizing the ground - the healing principles of yoga--Lotus of many petals - the ways we practice--Fire in the belly - managing with yogic breathing--Art of living - breathing that heals--Meditate to meditate--Grief in the tissues - releasing trauma--Yoga on and off the mat.

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