Yoga for depression : a compassionate guide to relieve suffering through Yoga / Amy Weintraub ; foreword by Stephen Cope, preface by Richard Brown.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- 9780767914505
- 0767914503
- 616.852706 WEI
- RC537 .W347 2004
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Long Loan | TUS: Midlands, Main Library Athlone Positive Living | 616.852706 WEI (Browse shelf(Opens below)) | 1 | Available | 220501 |
Includes bibliographical references.
Empty pockets--A house on fire- the ways we suffer--Why yoga works--Fertilizing the ground - the healing principles of yoga--Lotus of many petals - the ways we practice--Fire in the belly - managing with yogic breathing--Art of living - breathing that heals--Meditate to meditate--Grief in the tissues - releasing trauma--Yoga on and off the mat.