gogo
Amazon cover image
Image from Amazon.com

Building confidence for dummies / by Kate Burton and Brinley Platts.

By: Contributor(s): Material type: TextTextSeries: For DummiesPublication details: Chichester : John Wiley, c2006.Description: xvi, 266 p. : ill. ; 24 cmISBN:
  • 9780470016695 (pbk.) :
  • 9780470016695
Subject(s): DDC classification:
  • 158.1 BUR
LOC classification:
  • BF575.S39
Contents:
Introduction. Part I: Considering the Basics. Chapter 1: Assessing Your Confidence. Chapter 2: Identifying Your Sticking Points. Chapter 3: Charting Your Course Ahead. Part II: Gathering the Elements. Chapter 4: Finding Your Motivation. Chapter 5: Sticking to Your Principles. Chapter 6: Making Friends with Your Emotions. Chapter 7: Unleashing Your Passion. Part III: Building Your Confident Self. Chapter 8: Using What You Already Know. Chapter 9: Moving beyond Perfection. Chapter 10: Stretching Yourself Mentally. Chapter 11: Developing Your Physical Confidence. Part IV: Communicating Your Confidence. Chapter 12: Raising Your Voice. Chapter 13: Looking the Part. Chapter 14: Acting with Confidence in Your Daily Life. Part V: Engaging Others. Chapter 15: Demonstrating Confidence in the Workplace. Chapter 16: Approaching Romantic Relationships with Confidence. Chapter 17: Raising Confident Children. Part VI: The Part of Tens. Chapter 18: Ten Great Questions to Spur You into Action. Chapter 19: Ten Daily Habits to Raise Your Confidence. Chapter 20: Ten Keys to Effective Affirmations. Appendix: Resource List. Index.
Summary: Kate Burton shows you how to understand confidence: what it is, where it comes from and offers practical tips and techniques to build on your skills and improve your confidence in all areas of your life.
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone Positive Living 158.1 BUR (Browse shelf(Opens below)) 1 Checked out 04/07/2022 00213299

Includes index.

Includes bibliographical references and index.

Introduction. Part I: Considering the Basics. Chapter 1: Assessing Your Confidence. Chapter 2: Identifying Your Sticking Points. Chapter 3: Charting Your Course Ahead. Part II: Gathering the Elements. Chapter 4: Finding Your Motivation. Chapter 5: Sticking to Your Principles. Chapter 6: Making Friends with Your Emotions. Chapter 7: Unleashing Your Passion. Part III: Building Your Confident Self. Chapter 8: Using What You Already Know. Chapter 9: Moving beyond Perfection. Chapter 10: Stretching Yourself Mentally. Chapter 11: Developing Your Physical Confidence. Part IV: Communicating Your Confidence. Chapter 12: Raising Your Voice. Chapter 13: Looking the Part. Chapter 14: Acting with Confidence in Your Daily Life. Part V: Engaging Others. Chapter 15: Demonstrating Confidence in the Workplace. Chapter 16: Approaching Romantic Relationships with Confidence. Chapter 17: Raising Confident Children. Part VI: The Part of Tens. Chapter 18: Ten Great Questions to Spur You into Action. Chapter 19: Ten Daily Habits to Raise Your Confidence. Chapter 20: Ten Keys to Effective Affirmations. Appendix: Resource List. Index.

Kate Burton shows you how to understand confidence: what it is, where it comes from and offers practical tips and techniques to build on your skills and improve your confidence in all areas of your life.

Powered by Koha