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The gluten-free nutrition guide / Tricia Thompson.

By: Material type: TextTextPublication details: New York ; London : McGraw-Hill, c2008.Description: x, 245 p. : ill. ; 23 cmISBN:
  • 9780071545419 (pbk.) :
  • 9780071545419 (pbk.) :
Subject(s): DDC classification:
  • 613.28 THO
LOC classification:
  • RM237.86
Contents:
1.Celiac disease and the gluten-free diet: the basics -- 2.Controversial aspects of the gluten-free diet -- 3.Identifying gluten-free products -- 4.Avoiding nutritional pitfalls in a gluten-free diet -- 5.Ensuring a nutritious gluten-freen diet -- 6.Recipes for enjoying gluten-feee food.
Summary: By cutting gluten from your diet, you could be missing out on much-needed fibre, calcium, iron, B vitamins, and other nutrients. This important new guide from a coeliac specialist provides all the nutrition information you need: what to eat, what to avoid, and how to eat healthy and gluten-free.
List(s) this item appears in: Nutrition
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone General Lending 613.28 THO (Browse shelf(Opens below)) 1 Available 209530

Includes bibliographical references (p. 223-233) and index.

1.Celiac disease and the gluten-free diet: the basics -- 2.Controversial aspects of the gluten-free diet -- 3.Identifying gluten-free products -- 4.Avoiding nutritional pitfalls in a gluten-free diet -- 5.Ensuring a nutritious gluten-freen diet -- 6.Recipes for enjoying gluten-feee food.

By cutting gluten from your diet, you could be missing out on much-needed fibre, calcium, iron, B vitamins, and other nutrients. This important new guide from a coeliac specialist provides all the nutrition information you need: what to eat, what to avoid, and how to eat healthy and gluten-free.

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