The gluten-free nutrition guide / Tricia Thompson.
Material type: TextPublication details: New York ; London : McGraw-Hill, c2008.Description: x, 245 p. : ill. ; 23 cmISBN:- 9780071545419 (pbk.) :
- 9780071545419 (pbk.) :
- 613.28 THO
- RM237.86
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Long Loan | TUS: Midlands, Main Library Athlone General Lending | 613.28 THO (Browse shelf(Opens below)) | 1 | Available | 209530 |
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Includes bibliographical references (p. 223-233) and index.
1.Celiac disease and the gluten-free diet: the basics -- 2.Controversial aspects of the gluten-free diet -- 3.Identifying gluten-free products -- 4.Avoiding nutritional pitfalls in a gluten-free diet -- 5.Ensuring a nutritious gluten-freen diet -- 6.Recipes for enjoying gluten-feee food.
By cutting gluten from your diet, you could be missing out on much-needed fibre, calcium, iron, B vitamins, and other nutrients. This important new guide from a coeliac specialist provides all the nutrition information you need: what to eat, what to avoid, and how to eat healthy and gluten-free.