Overcoming obsessive compulsive disorder : a self-help guide using cognitive behavioral techniques / David Veale and Rob Willson.
Material type: TextPublication details: London : Robinson, [2009?]Edition: 2nd edDescription: xxi, 451 p. ; 20 cmISBN:- 9781849010726 (pbk.) :
- 9781849010726 (pbk.) :
- 616.85227 VEA
- RC533
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Long Loan | TUS: Midlands, Main Library Athlone Positive Living | 616.85227 VEA (Browse shelf(Opens below)) | Available | 220246 | |||
Long Loan | TUS: Midlands, Main Library Athlone General Lending | 616.85227 VEA (Browse shelf(Opens below)) | 1 | Available | 207932 |
Originally published: 2005.
Includes index.
PART 1: Understanding Obsessive Compulsive Disorder:- 1. What is obsessive compulsive disorder?--2. What caused your obsessive compulsive disorder?--PART 2: Overcoming Obsessive Compulsive Disorder:- 3. Cognitive behavior therapy and self-help for obsessive compulsive disorder--4. Overcoming obsessive compulsive disorder: how it actually works--5. Getting ready to change--6. Taking it step by step--7. Keeping obsessive compulsive disorder at bay--8. Children and adolescents with obsessive compulsive disorder--9. What can family and friends do to help?
Therapists Dr David Veale and Robert Willson provide a step-by-step self-help approach to overcoming the condition, helping individuals to break free from the destructive cycle of obsessive behaviour and regain control of their lives.