Age-proof your brain : sharpen your memory in 7 days / Tony Buzan.
Material type: TextPublication details: London : HarperThorsons, 2007.Description: vii, 344 p. : ill. ; 22 cmContent type:- 9780007233106 (pbk.) :
- 9780007233106
- 153.12 BUZ
- 153.12 22
- BF371
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Long Loan | TUS: Midlands, Main Library Athlone Positive Living | 153.12 BUZ (Browse shelf(Opens below)) | 1 | Available | 216755 |
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152.47 GRI Release from anger : a practical handbook / | 152.47 MCK The anger control workbook / | 152.47 MCK The anger control workbook / | 153.12 BUZ Age-proof your brain : sharpen your memory in 7 days / | 153.42 DOB The art of thinking clearly : better thinking, better decisions / | 153.6 ROS Nonviolent communication : a language of life / | 153.6 ROS Nonviolent communication : a language of life / |
Includes index.
Be the master of your memory--PART ONE: Get more from your brain--Your memory has no limits--Quick-win memory techniques--The 7-Day get sharp plan PART TWO: Strong body, strong mind--Feed your mind--Kill stress, cure the mind--Kill stress, cure the mind--The 7-Week stay sharp plan--Now you\'ve got it,keep it.
Offering techniques which can help you develop and maintain the agility of your mind, this book aims to change the way you think so you can achieve more in less time.