Healing trauma : a pioneering program for restoring the wisdom of your body / Peter A. Levine.
Material type: TextPublication details: Boulder, Colo. : Sounds True ; Enfield : Publishers Group UK [distributor], 2008.Description: 112 p. ; 21 cmISBN:- 9781591796589 (pbk.) :
- 160407728X (electronic bk.)
- 616.8521 LEV
- RC552.T7
Item type | Current library | Call number | Vol info | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Long Loan | TUS: Midlands, Main Library Athlone Positive Living | 616.8521 LEV (Browse shelf(Opens below)) | 1 | Available | 218803 | |||
Long Loan | TUS: Midlands, Main Library Athlone CD | 616.8521 LEV (Browse shelf(Opens below)) | CD 1136 | 1 | Available | 218810 |
Includes CD-ROM.
Includes bibliographical references.
A tiger shows the way -- What is trauma? -- 3.How trauma affects the body -- Twelve-phase healing trauma program: a guide to the audio exercises -- Sexual trauma: healing the sacred wound -- Spirituality and trauma: pathways to awakening.
'Healing Trauma' offers readers the personal how-to guide for using the theory Levine first introduced in his acclaimed work 'Walking The Tiger' including: how to develop body awareness to 're-negotiate' and heal traumas - rather than relive them.