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Healing trauma : a pioneering program for restoring the wisdom of your body / Peter A. Levine.

By: Material type: TextTextPublication details: Boulder, Colo. : Sounds True ; Enfield : Publishers Group UK [distributor], 2008.Description: 112 p. ; 21 cmISBN:
  • 9781591796589 (pbk.) :
  • 160407728X (electronic bk.)
Subject(s): DDC classification:
  • 616.8521 LEV
LOC classification:
  • RC552.T7
Contents:
A tiger shows the way -- What is trauma? -- 3.How trauma affects the body -- Twelve-phase healing trauma program: a guide to the audio exercises -- Sexual trauma: healing the sacred wound -- Spirituality and trauma: pathways to awakening.
Summary: 'Healing Trauma' offers readers the personal how-to guide for using the theory Levine first introduced in his acclaimed work 'Walking The Tiger' including: how to develop body awareness to 're-negotiate' and heal traumas - rather than relive them.
Holdings
Item type Current library Call number Vol info Copy number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone Positive Living 616.8521 LEV (Browse shelf(Opens below)) 1 Available 218803
Long Loan TUS: Midlands, Main Library Athlone CD 616.8521 LEV (Browse shelf(Opens below)) CD 1136 1 Available 218810

Includes CD-ROM.

Includes bibliographical references.

A tiger shows the way -- What is trauma? -- 3.How trauma affects the body -- Twelve-phase healing trauma program: a guide to the audio exercises -- Sexual trauma: healing the sacred wound -- Spirituality and trauma: pathways to awakening.

'Healing Trauma' offers readers the personal how-to guide for using the theory Levine first introduced in his acclaimed work 'Walking The Tiger' including: how to develop body awareness to 're-negotiate' and heal traumas - rather than relive them.

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