Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques / Melanie J. V. Fennell.

By:

Fennell, Melanie J. V

Material type: Text

TextPublication details: London : Robinson, 1999.Description: x, 275p. : ill. ; 20 cmISBN:

9781854877253 (pbk.) :
1854877259(pbk.) :

Other title:

Low self-esteem

Subject(s):

DDC classification:

158.1 FEN
158.1 21

Contents:

Includes--What is low self-esteem? An introduction to this book--Understanding low self-esteem--Overcoming low self-esteem.

Summary: A new title in a series on healing common psychological problems using cognitive behavioural techniques, this provides a complete self-help recovery programme to help combat low self-esteem, and includes insights on how to build and enhance self-image.

Holdings ( 2 )
Title notes ( 3 )

Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
Long Loan	TUS: Midlands, Main Library Athlone Nursing Collection	158.1 FEN (Browse shelf(Opens below))	1	Available		202152
Long Loan	TUS: Midlands, Main Library Athlone Nursing Collection	158.1 FEN (Browse shelf(Opens below))	1	Available		202153

Includes bibliographical references (p. 247) and index.

Includes--What is low self-esteem? An introduction to this book--Understanding low self-esteem--Overcoming low self-esteem.

A new title in a series on healing common psychological problems using cognitive behavioural techniques, this provides a complete self-help recovery programme to help combat low self-esteem, and includes insights on how to build and enhance self-image.