MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02781nam a2200409 a 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
BDZ0008801286 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
StDuBDS |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20180923145839.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
100816s2011 nyua f 001 0 eng|d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780073523828 (pbk.) : |
| Terms of availability |
£34.99 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0073523828 (Paper) |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
StDuBDS |
| Transcribing agency |
StDuBDS |
| Modifying agency |
StDuBDSZ |
| 050 #0 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RA781 |
| Item number |
.C58 2011 |
| 072 #7 - SUBJECT CATEGORY CODE |
|---|
| Subject category code |
HEA |
| Source |
ukslc |
| 072 #7 - SUBJECT CATEGORY CODE |
|---|
| Subject category code |
VFM |
| Source |
thema |
| 082 0# - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613.7 COR |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Corbin, Charles B. |
| 245 00 - TITLE STATEMENT |
|---|
| Title |
Concepts of physical fitness : |
| Remainder of title |
active lifestyles for wellness. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
16th ed. / |
| Remainder of edition statement |
Charles B. Corbin ... [et al.]. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
New York : |
| Name of publisher, distributor, etc. |
McGraw-Hill, |
| Date of publication, distribution, etc. |
c2011. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
1 v. (various pagings) : |
| Other physical details |
col. ill. ; |
| Dimensions |
28 cm. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Previous ed.: 2009. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Section I.Lifestyle for health, wellness, and fitness -- 1.Health, wellness, fitness, and healthy lifestyles: an introductioin -- 2.Self-management and self-planning skills for health behavior change -- Section II.An introduction to physical activity -- 3.Preparing for physical activity -- 4.The health benefits for physical activity -- 5.How much physical activity is enough? -- Section III.The physical activity pyramid -- 6.Moderate physical activity: a lifestyle approach -- 7.Cardiovascular fitness -- 8.Vigorous aerobics, sports, and recreational activities -- 9.Muscle fitness and resistance exercise -- 10.Flexibility -- Section IV.Physical activity: Speical considerations -- 11.Body mechanics: posture, questionable exercises, and care of the back and neck -- 12.Performance benefits of physical activity -- Section V.Nutrition and body composition -- 13.Body composition -- 14.Nutrition -- 15.Managing diet and activity for healthy body fatness -- Section VI.Stress management -- 16.Stress and health -- 17.Stress management, relaxation, and time management -- Section VII.Making informed choices -- 18.Evaluating fitness and wellness products: becoming an informed consumer -- 19.Toward optimal health and wellness: planning for healthy lifestyle changes. |
| 520 8# - SUMMARY, ETC. |
|---|
| Summary, etc. |
Through the use of activity labs and logs, 'Concepts of Physical Fitness' provides readers with the self-management skills necessary to adopt a healthy lifestyle. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Exercise. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Physical fitness. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Health and Wellbeing. |
| Source of heading or term |
ukslc |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Fitness & diet |
| Source of heading or term |
thema |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Corbin, Charles B. |
| 902 ## - LOCAL DATA ELEMENT B, LDB (RLIN) |
|---|
| a |
170814 |
| 907 ## - LOCAL DATA ELEMENT G, LDG (RLIN) |
|---|
| a |
.b10447477 |
| b |
main |
| c |
- |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Suppress in OPAC |
0 |
| 960 ## - PHYSICAL LOCATION (RLIN) |
|---|
| Physical location, PLOC (RLIN) |
main |
| Copies |
1 |
| Cataloging date |
101215 |
| Code1 |
- |
| Code2 |
- |
| Code3 |
- |
| Code4 |
- |
| Acquisition type - method of paying for the material |
p |
| Claim – claiming activity |
a |
| Estimated price |
42.91 |
| Form – physical form |
b |
| Fund |
spo |
| Order date |
2010-09-13 |
| Order note |
- |
| Order type |
f |
| Receiving action |
- |
| Received date |
2010-12-14 |
| Receiving location |
a |
| Billing location |
q |
| Status |
a |
| Temporary shelving location |
p |
| Vendor |
star |
| Language |
eng |
| Country |
enk |
| Volumes |
0 |
| Millennium order record number |
.o10101391 |
| 961 ## - REQUESTOR & SELECTOR |
|---|
| Selector |
Sinead Coughlan |
| -- |
Order printed 13-09-2010 14:29 |
| Locations |
main |
| Funds |
spo |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) |
|---|
| Operator's initials, OID (RLIN) |
0 |
| Cataloger's initials, CIN (RLIN) |
100913 |
| First Date, FD (RLIN) |
m |
| Local |
a |
| -- |
- |
| -- |
0 |