MARC details
| 000 -LEADER |
|---|
| fixed length control field |
03446nam a2200385 a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
IeDuTC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20180923145624.0 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
|---|
| fixed length control field |
ta |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
931203s1993 af 000 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0863773184 (cased) : |
| Terms of availability |
£9.95 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0863773222 (pbk.) : |
| Terms of availability |
£9.95 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780863773228 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
Uk |
| Transcribing agency |
Uk |
| Modifying agency |
StDuBDSZ |
| 072 #7 - SUBJECT CATEGORY CODE |
|---|
| Subject category code |
MKMT |
| Source |
thema |
| 072 #7 - SUBJECT CATEGORY CODE |
|---|
| Subject category code |
VFJJ |
| Source |
thema |
| 082 0# - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
616.8526 SCH |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Schmidt, Ulrike. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Getting better bit(e) by bit(e) : |
| Remainder of title |
a survival kit for sufferers of bulimia nervosa and binge eating disorders / |
| Statement of responsibility, etc. |
Ulrike Schmidt and Janet Treasure. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Hove, : |
| Name of publisher, distributor, etc. |
Lawrence Erlbaum Associates, |
| Date of publication, distribution, etc. |
c1993. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xiv,143p. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Formerly CIP. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographies. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction. A Few Words of Caution. What this Book Can and Can\'t Do. Further Reading. The Way Forward. Do I Suffer from Bulimia? How to Use this Book. First Steps. Back to the Future. Making Your Decision to Go. How to Stage Your Journey. Tools for the Journey. How to Keep a Therapeutic Diary. New Skills to Cope with Old Difficulties. Further Reading. Dieting: A Health Warning. Beauty is in the Eye of the Beholder. What Weight is Healthy? The Health Hazards of Dieting. How Much Do I Need to Eat? Working with Your Body to Obtain Your Optimal Weight and Shape. How to Relearn Eating Control. Bingeing, Nibbling, and Compulsive Overeating: The Black Hole of the Never-satisfied Stomach. Why is My Eating Uncontrolled? How to Stop Binges. Lapses. Vomiting, Laxatives, and Diuretics: Have Your Cake and Eat it - Or Not? Facing the Facts? Why You are Right to Worry. What Type of Weight Controller are You? How to Stop Vomiting. How to Stop Abusing Laxatives, Diuretics and Other Medications. Learning to Feel Good about Your Body. Learning about Body Shapes. Getting to Know Your Body. Looking after Your Body. Living with Your Body. Note. Further Reading. Jack Spratt\'s Wife: Being Fatter May be Better. The Health Risks of being Overweight. Pie in the Sky. Only the Lonely. Shake, Shake, Shake Your Body. Further Reading. Relapse: Walking In Circles - Or Not? Preventing Slips from Occurring. What to Do if a Slip Occurs. A Woman\'s Work is Never Done - Or is It? The Wounds of Childhood. Sexual Abuse. Trying to Make Sense of It. Grapple with Guilt and Self-blame. Will the Effects Always be There? Get a Toehold onto Trust. Coming to Terms. Further Reading. Food for Thought. Toad in a Hole. The Gloom-and-doom Scenario. Isn\'t Life Dreadful? Wracked by Guilt. Please, Please Them. The Dictatorship of Control. Over to You. Shake off Shame. Further Reading. Finding Your Voice. Learning to Stand Your Ground. Anything for a Quiet Life? Ground-rules for Assertive Behaviour. How to Put Assertiveness into practice -- 12.The seduction of self-destruction -- 13.The web of life: parents, partners, children -- 14.Working to live, living to work -- 15.Is this the end of the journey - or not? |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Eating disorders. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Bulimia. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Psychotherapy |
| Source of heading or term |
thema |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Coping with eating disorders |
| Source of heading or term |
thema |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Treasure, Janet. |
| 902 ## - LOCAL DATA ELEMENT B, LDB (RLIN) |
|---|
| a |
170814 |
| 907 ## - LOCAL DATA ELEMENT G, LDG (RLIN) |
|---|
| a |
.b10411112 |
| b |
main |
| c |
- |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Suppress in OPAC |
0 |
| 960 ## - PHYSICAL LOCATION (RLIN) |
|---|
| Physical location, PLOC (RLIN) |
main |
| Copies |
1 |
| Cataloging date |
080108 |
| Code1 |
- |
| Code2 |
- |
| Code3 |
- |
| Code4 |
- |
| Acquisition type - method of paying for the material |
p |
| Claim – claiming activity |
- |
| Estimated price |
20.23 |
| Form – physical form |
b |
| Fund |
soc |
| Order date |
2007-11-28 |
| Order note |
- |
| Order type |
f |
| Receiving action |
- |
| Received date |
2008-01-07 |
| Receiving location |
a |
| Billing location |
q |
| Status |
a |
| Temporary shelving location |
p |
| Vendor |
bookn |
| Language |
eng |
| Country |
enk |
| Volumes |
0 |
| Millennium order record number |
.o10076426 |
| 961 ## - REQUESTOR & SELECTOR |
|---|
| Selector |
Jo |
| Locations |
main |
| Funds |
soc |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) |
|---|
| Operator's initials, OID (RLIN) |
0 |
| Cataloger's initials, CIN (RLIN) |
071128 |
| First Date, FD (RLIN) |
m |
| Local |
a |
| -- |
- |
| -- |
0 |