Food for sport : eat well, perform better /
Griffin, Jane.
Food for sport : eat well, perform better / Jane Griffin. - Marlborough : Crowood, 2001. - 160p. : ill., ports. ; 24 cm.
Includes index.
For athletes of all abilities, this book offers a practical guide to building up the correct diet for a particular sport or active lifestyle.
9781861262165 (pbk.) : £12.99 1861262167(pbk.) : Đ12.99
Physical fitness--Nutritional aspects
Nutrition.
Athletes--Nutrition
Health and Wellbeing.
Diets & dieting
Sports training & coaching
TX361.A8K595
613.2 GRI 613.2
Food for sport : eat well, perform better / Jane Griffin. - Marlborough : Crowood, 2001. - 160p. : ill., ports. ; 24 cm.
Includes index.
For athletes of all abilities, this book offers a practical guide to building up the correct diet for a particular sport or active lifestyle.
9781861262165 (pbk.) : £12.99 1861262167(pbk.) : Đ12.99
Physical fitness--Nutritional aspects
Nutrition.
Athletes--Nutrition
Health and Wellbeing.
Diets & dieting
Sports training & coaching
TX361.A8K595
613.2 GRI 613.2