DBT made simple : a step-by-step guide to dialectical behavior therapy /
Van Dijk, Sheri.
DBT made simple : a step-by-step guide to dialectical behavior therapy / Dialectical behavior therapy made simple Sheri Van Dijk. - 197 pages ; 26 cm.
"A quick-start guide to help clients : connect with the present moment, balance emotions, manage crises, improve relationships."--Couverture.
Comprend des références bibliographiques et un index.
The basics of DBT -- Preparing for the individual session : what you need to know -- The "B" in DBT : what you need to know about behavior theory -- DBT strategies for the individual session -- Introducing clients to mindfulness -- Additional skills for mindfulness -- Helping clients reduce emotional reactivity -- Helping clients survive a crisis : distress tolerance skills -- What clients need to know about emotions -- Skills to help clients regulate emotions : reducing painful emotions -- Skills to help clients regulate emotions : increasing positive emotions -- Helping clients become more effective in relationships -- Conclusion : putting it all together.
"Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy (DBT) is a powerful, evidence-based treatment for mental health conditions in which clients struggle with emotion regulation, such as bipolar disorder, anger problems, depression, and anxiety. DBT made simple will provide you with everything you need to begin using DBT techniques in your therapy sessions. After briefly covering the theory and research behind DBT and how DBT differs from traditional cognitive behavioral therapy (CBT) approaches, this book focuses on strategies that you can use in indivdual client sessions, while outlining the four core skills that form the backbone of DBT: distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness. Also included are handouts, case examples, and samples of therapist-client dialogue."--Page 4 de la couverture.
9781608821648 1608821641
2012028641
101601006 DNLM 016225663 Uk
Dialectical behavior therapy.
Thérapie comportementale dialectique.
Dialectical behavior therapy.
RC489.B4 / V36 2012
616.89142 VAN
2013 A-746 WM 425
DBT made simple : a step-by-step guide to dialectical behavior therapy / Dialectical behavior therapy made simple Sheri Van Dijk. - 197 pages ; 26 cm.
"A quick-start guide to help clients : connect with the present moment, balance emotions, manage crises, improve relationships."--Couverture.
Comprend des références bibliographiques et un index.
The basics of DBT -- Preparing for the individual session : what you need to know -- The "B" in DBT : what you need to know about behavior theory -- DBT strategies for the individual session -- Introducing clients to mindfulness -- Additional skills for mindfulness -- Helping clients reduce emotional reactivity -- Helping clients survive a crisis : distress tolerance skills -- What clients need to know about emotions -- Skills to help clients regulate emotions : reducing painful emotions -- Skills to help clients regulate emotions : increasing positive emotions -- Helping clients become more effective in relationships -- Conclusion : putting it all together.
"Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy (DBT) is a powerful, evidence-based treatment for mental health conditions in which clients struggle with emotion regulation, such as bipolar disorder, anger problems, depression, and anxiety. DBT made simple will provide you with everything you need to begin using DBT techniques in your therapy sessions. After briefly covering the theory and research behind DBT and how DBT differs from traditional cognitive behavioral therapy (CBT) approaches, this book focuses on strategies that you can use in indivdual client sessions, while outlining the four core skills that form the backbone of DBT: distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness. Also included are handouts, case examples, and samples of therapist-client dialogue."--Page 4 de la couverture.
9781608821648 1608821641
2012028641
101601006 DNLM 016225663 Uk
Dialectical behavior therapy.
Thérapie comportementale dialectique.
Dialectical behavior therapy.
RC489.B4 / V36 2012
616.89142 VAN
2013 A-746 WM 425