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The MS recovery diet : take control, change what you eat, and live symptom-free /

Sawyer, Ann D.

The MS recovery diet : take control, change what you eat, and live symptom-free / Take control of your health, change what you eat, and live symptom-free Ann D. Sawyer and Judith E. Bachrach. - New York : Avery, 2007. - xviii, 397 p. ; 23 cm.

Previously published as Control of your health, change what you eat, and live symptom-free.

Includes bibliographical references and index.

Introduction: two MS worlds -- What is MS? -- The MS recovery diet -- MS: a short, perplexing history -- Re-membering the body: the benefits of exercise -- Depression: a block to healing -- Maintaining your recovery -- Conclusion: take control of your health -- Stories of healing: Ann\'s story -- Judi\'s story -- No one-size-fits-all solution: Darlene -- Patience and persistene: Bryon -- Drugs and the MS recovery diet: Ruth -- Struggling: Letta -- Catching MS early: Carol -- Gifts and lessons -- Conclusion: add your story -- The MS recovery diet cookbook: Food facts -- The recipes -- Bibliography -- Appendix A: supplements -- Appendix B: Resources -- Appendix C: Alternative treatments.

9781583332887 (pbk.) 9781583332887

2007299783


Multiple sclerosis--Diet therapy--Recipes
Coping with illness & specific conditions
Cookery for specific diets & conditions

RC377 / .S2527 2007

616.834 SAW

1103650654 COBIBSI

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